Backstroke for Adults
WORKSHOP
Backstroke for Adults
Do you have difficulty with the backstroke and would now really like to learn how to move smoothly and easily through the water facing backwards? Well, you can learn, even as an adult, and it isn’t that difficult!
In two workshops you’ll learn the key techniques. You will gain good awareness of your body and will be able to practice on your own, without a trainer. Backstroke is not just simple and healthful but also very enjoyable!
The workshops are always conducted with only two participants.
Time span
1. Workshop – Basic, 3h (plus breaks)
2. Workshop – Advanced Techniques, 2h (plus breaks)
3. Workshop – Technique Refinement, 2h (plus breaks)
Event location and date
Bad am Stadtwald in Neumünster, Schleswig-Holstein, Germany.
Travebad in Bad Oldesloe, Schleswig-Holstein, Germany.
In other indoor pools in Germany on demand.
Who is this workshop for?
Suitable for beginners, hobby swimmers, seniors and triathletes – and everyone interested in improving their front crawl technique or their physical/ mental capabilities.
Ideally suited for company incentives.
I am happy to send you any further information.
Next session - Neumünster, Germany
Friday, September 8, 2026
11:00 AM-4:00 PM
With Video Analysis.
2 Coaching Spots available.
More dates
The workshops takes place on the following dates:
Fridays | 11:00 am-4:00 pm
Saturdays | 2:00-7:00 pm
Sundays | 3:00-8:00 pm